Eat Your Colors Half Way Point

We've made it half way through our "Eat Your Colors Challenge". How have you been liking it so far? It's been fun to hear feedback from participants of this challenge. Let's face it, it's more fun to have a variety of foods in your diet and it's good for you!!!
Go here for some tips on how to pick the right produce and the best way to store it.

Check this out!!!

We had a great Brown Bag presentation last week that talked about menu planning and the benefits that come with it both nutritionally and financially. There is a great website called www.mealsmatter.org. This site allows you to take your menu planning to a whole new level. You can input your own recipes or take advantage of the 100's that others have submitted. Once you have your menu picked out, the site automatically creates a shopping list for you. It's great!!!! If you have time, check it out.