Let's Walk!
Walking is a great form of physical exercise. Not only does walking help control weight, it helps one live longer, lowers rates of heart disease, depression, strokes, and some cancers.The recommended amount of aerobic physical activity for adults is 150 minutes per week. This averages about 22 minutes per day. One way to get your aerobic activity in for the day is to walk more. Instead of driving to lunch daily, why not walk?
Below are local restaurants that are near the Health and Justice Building.
If you are going to go out to eat, walk to one of these nearby locations and treat yourself to something healthy.
| Name of Restaurant | Distance | Address |
| Rocco’s Tacos | 0.15 miles | Center St. & University Ave., Provo |
| Gandolfo’s New York Deli | 0.16 miles | 18 N. University Ave. Ste. 90, Provo |
| Gloria’s Little Italy | 0.16 miles | 1 E. Center St. #100, Provo |
| *Black Sheep Café | 0.17 miles | 19 N. University Ave., Provo |
| Enliten Bakery and Café | 0.18 miles | 43 E. Center St., Provo |
| *Station 22 Café | 0.18 miles | 22 W. Center St., Provo |
| *Guru’s Café | 0.19 miles | 45 E. Center St., Provo |
| Hickory Kist | 0.19 miles | 42 W. Center St., Provo |
| *Spicy Corea | 0.19 miles | 43 N. University Ave., Provo |
| Lotus Garden Restaurant | 0.2 miles | 56 W. Center St., Provo |
| *Sora Asian Dining | 0.21 miles | 68 W. Center St., Provo |
| De Mae Japanese Restaurant | 0.22 miles | 82 W. Center St., Provo |
| Los Hermanos | 0.22 miles | 71 E. Center St., Provo |
| Two Jacks Pizza | 0.22 miles | 80 W. Center St., Provo |
| *Communal | 0.25 miles | 102 N. University Ave., Provo |
| *India Palace | 0.26 miles | 98 W. Center St., Provo |
| Palace Café | 0.26 miles | 104 W. Center St., Provo |
| Spark Restaurant | 0.26 miles | 86 N. University Ave., Provo |
| *La Dolce Vita Ristorante Italiano | 0.29 miles | 61 N. 100 E., Provo |
| Rice King Noodle | 0.29 miles | 163 N. University Ave., Provo |
| *Sensuous Sandwich | 0.29 miles | 163 W. Center St., Provo |
| Braza Express | 0.31 miles | 180 N. University Ave.Ste.150, Provo |
| Nate’s Diner | 0.31 miles | 170 W. 300 S., Provo |
| Pete’s Lunch | 0.31 miles | 190 W. 100 S., Provo |
| *Osaka Japanese Restaurant | 0.32 miles | 46 W. Center St., Provo |
| Center Street Café | 0.36 miles | 220 W. Center St., Provo |
| China Garden | 0.36 miles | 225 W. Center St., Provo |
| Four Season’s Hot Pot & Dumplings | 0.36 miles | 236 N. University Ave., Provo |
| *El Mexsal Restaurant | 0.36 miles | 325 S. 200 W., Provo |
| Red Deli | 0.36 miles | 227 N. University Ave., Provo |
| Slate Restaurant | 0.37 miles | 101 W. 100 N., Provo |
| Brassa’s Mexican Grill | 0.38 miles | 238 W. 100 S., Provo |
| Joe Vera’s Mexican Restaurant | 0.38 miles | 250 W. Center St. Ste. 104, Provo |
| Café 300 | 0.39 miles | 279 E. 300 S., Provo |
| Panda Restaurant | 0.39 miles | 260 N. University Ave., Provo |
| Thai Kitchen | 0.4 miles | 283 E. 300 S., Provo |
| Café Thanh | 0.41 miles | 278 W. Center St., Provo |
| Rice King Provo | 0.41 miles | 278 W. Center St., Provo |
| The Salsa Place | 0.41 miles | 286 N. University Ave., Provo |
| Old Towne Grill | 0.45 miles | 295 W. Center St., Provo |
| *Diego’s Taco Shop | 0.46 miles | 45 W. 300 N., Provo |
| *El Gallo Giro | 0.46 miles | 346 N. University Ave., Provo |
| *El Salvador Restaurant | 0.46 miles | 332 W. Center St., Provo |
| *Wild Ginger | 0.47 miles | 366 N. University Ave., Provo |
| Se Llama Peru | 0.48 miles | 368 W. Center St., Provo |
| El Vaquero Restaurant | 0.5 miles | 286 N. 100 W., Provo |
| Juice n’ Java | 0.51 miles | 280 W. 100 N., Provo |
| *Thai Village | 0.52 miles | 410 N. University Ave., Provo |
| *The Banana Leaf Restaurant | 0.53 miles | 409 N. University Ave., Provo |
| Blue Pablano | 0.54 miles | 434 W. Center St., Provo |
| *Saigon Café | 0.54 miles | 440 W. 300 S., Provo |
| Rice Garden | 0.62 miles | 350 N. Freedom Blvd., Provo |
| Taco Time | 0.74 miles | 960 S. University Ave., Provo |
| Papa Murphy’s Take ‘n’ Bake Pizza | 0.81 miles | 895 S. University Ave., Provo |
| China Town | 0.83 miles | 330 S. State St. Provo |
| Laura’s | 0.94 miles | 664 N. Freedom Blvd., Provo |
| *Sam Hawk Korean Restaurant | 0.94 miles | 660 N. Freedom Blvd., Provo |
| 5 Buck Pizza | 0.95 miles | 672 N. 200 W., Provo |
| *Brick Oven | 1 mile | 111 E. 800 N., Provo |
*Rated one of the top 50 restaurants in Provo.
Retrieved from: http://www.cdc.gov/vitalsigns/walking/
