You will be LESS likely to have an eating disorder, LESS likely to be overweight and MORE likely to eat healthier food...if you are involved in EATING AS A FAMILY.
Governor Herbert has officially declared SEPTEMBER as, "Healthy Family Meals Month". There will be many activities this month to raise awareness and challenge families to eat together.
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5 Ways it will benefit your children:
1. Less Delinquency
2. Greater Academic Achievement
3. Improved Psychological well-being
4. Positive Family Interactions
5. Eat healthier food
To find recipes, contests, and resources visit utahfamilymeals.org.
