Need some ideas for Christmas brunch???

This link has a bunch of great ideas for you to try this year!

http://www.eatingwell.com/recipes_menus/recipe_slideshows/make_ahead_brunch_recipes?sssdmh=dm17.637602&utm_source=EWTWNL&esrc=nwewtw121812_control

Mall Walkers

We, at the Healthy Lifestyles program, had the opportunity

to volunteer to keep an eye on the gingerbread houses

at the Christmas Gift Expo 

{held at the old Nordstrom @ the University Mall}

While we were waiting to go in

we couldn't believe how many people 

were walking the perimeter of the inside of the mall for exercise.

 

If you need to switch up your exercise routine,

try hitting the mall before it opens

and join the rest of the crowd of exercisers!

What a fun way to get in some fitness!!