Jan 12, 2012

Goals

Our actions have to reflect our goals and desires...

Jan 10, 2012

Recipe: Easy Hummus

Ingredients:

1 can (15 oz.) Garbanzo Beans, drained, liquid reserved
1 to 2 cloves of garlic, crushed
1 teaspoon cumin
1/2 teaspoon salt
1 tablespoon of lemon juice
1 tablespoon olive oil

Directions:
In a blender or food processor combine garbanzo beans, garlic (add what you prefer), cumin, salt, lemon juice, and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved. Serve as a dip for fresh veggies, tortilla chips, pita chips, or as a sandwich spread.