We are excited to announce that we will be having a brown bag presentation on September 17th about healthy sleep. Zo'Ann Dowdle will be presenting on how to achieve healthy sleep. She will be covering topics such as the benefits of getting enough sleep, overcoming insomnia, and tips for getting enough sleep.
As always great door prizes and snacks will be given out and healthy lifestyle points will be given to those who attend. The presentation will start at 12:00 pm and will be held in room 2500 of the Health and Justice Building.
We hope to see you there!
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