You survived week 1! Are your quads sore...hamstrings...? I consider sore muscles a good thing (as long as you didn't forget to stretch!) It means you had a killer workout and are hopefully eager to start week 2!
How are you creatively fitting in exercise? Sit-ups while watching your favorite show... side bends? Lunges down the hallway? hopscotch on the way to pick up your papers from the printer? Don't be afraid to skip down the hallway and ALWAYS take the stairs:)
Good luck on week 2!
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