Jul 19, 2012

Try something different than just grilled hamburgers this summer!

Try this delicious recipe next time you want to fire up the grill!

Grilled Chicken Breast with Cucumber and Pepper Relish

Ingredients

  • 1 cucumber - peeled, seeded and chopped
  • 1 tablespoon chopped fresh parsley
  • 1/8 cup chopped red onion
  • 1/2 cup chopped yellow bell pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon chili powder
  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breasts
  • Directions

    1. In a medium bowl, prepare the relish by mixing together the cucumber, parsley, chopped onion, bell pepper, and red pepper flakes. Set aside.
    2. In a small bowl, mix the cumin and chili powder with the olive oil. Rub the mixture onto the chicken, and place in a shallow dish. Marinate in the refrigerator at least 1 hour.
    3. Prepare the grill for medium heat.
    4. Lightly oil the grill grate. Grill chicken 8 minutes per side, or until juices run clear. Serve with cucumber relish.
  • Amount Per Serving  Calories: 205 | Total Fat: 9.8g | Cholesterol: 67mg

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