Do you hear the dinner bell ringing?

You will be LESS likely to have an eating disorder, LESS likely to be overweight and MORE likely to eat healthier food...if you are involved in EATING AS A FAMILY.

Governor Herbert has officially declared SEPTEMBER as, "Healthy Family Meals Month". There will be many activities this month to raise awareness and challenge families to eat together.

5 Ways it will benefit your children:

1. Less Delinquency

2. Greater Academic Achievement

3. Improved Psychological well-being

4. Positive Family Interactions

5. Eat healthier food  

To find recipes, contests, and resources visit utahfamilymeals.org.