Dec 20, 2011
Getting a Grip on Gluttony
glut–ton–y [gluht-n-ee] n. Excessive eating and drinking.
Between Thanksgiving and New Year's, the average American will eat about 600 extra calories per day. That's 6 pounds! Nip it in the bud …
Top 3 Holiday Classics to Avoid
Eat Roasted Artichokes Not Spinach & Artichoke Dip
Drink Pear Nog Not Egg Nog
Eat Rhubarb Crisp Not Pecan Pie
fruitsandveggiesmorematters.org
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