May 16, 2011

Rainbow Pizza

Ingredients
3 English muffins, split (6 halves)
1/2 cup Pizza or pasta sauce
Pizza toppings (choose any 3):
Grated carrots
Sliced mushrooms
Chopped broccoli
Pineapple chunks
Chopped green or red pepper
Sliced zucchini
1/2 cup Mozzarella cheese, grated

Preparation


1. Spread about one tablespoon sauce on each muffin half.

2. Arrange your favorite toppings on the "crust" in a single layer. Use at least three colors.

3. Sprinkle one tablespoon cheese on each pizza.

4. Place pizzas on a baking sheet and bake at 350 degrees for 10 minutes, or until cheese is melted.

Nutrition Information


Calories: 106 ; Total Fat: 3g ; Saturated Fat: 1g ; Carbohydrates: 16g ; Protein: 6g ; Calcium: 116 mg ; Sodium: 248mg ; Fiber: 3g