Jan 12, 2012
Jan 10, 2012
Recipe: Easy Hummus
Ingredients:
1 can (15 oz.) Garbanzo Beans, drained, liquid reserved
1 to 2 cloves of garlic, crushed
1 teaspoon cumin
1/2 teaspoon salt
1 tablespoon of lemon juice
1 tablespoon olive oil
Directions:
In a blender or food processor combine garbanzo beans, garlic (add what you prefer), cumin, salt, lemon juice, and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved. Serve as a dip for fresh veggies, tortilla chips, pita chips, or as a sandwich spread.
1 can (15 oz.) Garbanzo Beans, drained, liquid reserved
1 to 2 cloves of garlic, crushed
1 teaspoon cumin
1/2 teaspoon salt
1 tablespoon of lemon juice
1 tablespoon olive oil
Directions:
In a blender or food processor combine garbanzo beans, garlic (add what you prefer), cumin, salt, lemon juice, and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved. Serve as a dip for fresh veggies, tortilla chips, pita chips, or as a sandwich spread.
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