Nov 29, 2010

Healthy Dessert of the Week: Belated Thanksgiving Peacan Pie, but Early Christmas Delight!



I made this for Thanksgiving dinner, and it did not disappoint. There were probably about 6 or 7 other pies out with the Pecan Pie, and every single piece was devoured by the guests! This is a must :)

Ingredients


1/2 (15-ounce) package refrigerated pie dough (such as Pillsbury)
Cooking spray
1 cup packed dark brown sugar
1 cup light corn syrup
2/3 cup regular oats
1/2 cup chopped pecans
2 tablespoons butter, melted
1 teaspoon vanilla extract
1/4 teaspoon salt
2 large eggs, lightly beaten
2 large egg whites, lightly beaten

Preparation

Preheat oven to 325°.

Roll dough into an 11-inch circle. Fit into a 9-inch pie plate coated with cooking spray. Fold edges under; flute.

Combine brown sugar and remaining ingredients, stirring well with a whisk. Pour into prepared crust. Bake at 325° for 50 minutes or until center is set. Cool completely on a wire rack.

Nutritional Information

Calories:311 (33% from fat)
Fat:11.3g (sat 3.5g,mono 5g,poly 2.6g)
Protein:3.2g
Carbohydrate:51.4g
Fiber:1g
Cholesterol:42mg
Iron:0.8mg
Sodium:181mg
Calcium:30mg

Laura Martin, Cooking Light, NOVEMBER 2006

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